130to115fitandhealthy: Truth
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when you grow older, you’ll regret not living like this.  
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(Source: fitify)

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healthyisclassy: One medium tangerine contains 50 calories, 13g of carbohydrates, 9g of sugar, 2g of fiber and 1g of protein. A tangerine is considered a healthy snack because it is low in calories and is low in fat, cholesterol-free and sodium-free. A single fruit provides 45 percent of the day’s vitamin C, 6 percent of vitamin A and 4 percent of calcium. The Produce for Better Health Foundation states tangerine can be stored in the fridge for two weeks.
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